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The Gym is Unrealistic and That is Okay
As an incoming freshmen in college, I had big plans. I wanted to somehow balance school, work, eating healthy, and going to the gym...


How Stress Contributes to the Freshmen 15
Going into my freshmen year of college, I was so excited to start new. But, as the year went on and things became more of a routine and...


Results From Skin Care Routine (Pictures)
Hello everyone! As stated in my second blog post, I said I would keep you guys updated on my skin transformation using my daily skincare...


Results From Detox Water (With Pictures)
As I said in my first blog post, Detox water has been a huge part of my Freshmen year health. In the past 3 months, I have noticed an...


2 BIG Ways to Keep Healthy Freshmen Year
Keeping off the freshmen 15 is a way more difficult task then it looks. The constant runs to Wawa and unhealthy options crowding the...


No RUFF Spots (REVIEW)
A clean face is what you need to be confident. I have learned that going fresh is the way to go. Confidence is a big thing to have....


I've Never Used Charcoal for a Fire
Taking care of your skin is a lot more important than people think. Your skin is the largest organ in your body. The skin protects you...


Detoxing my Life
Senior year I came to the realization of how important being healthy actually was. It created a better aspect for all realms of life...
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